Becstarr : Change of pace

As a counterpoint to the intensity of La Habana, we've come out for a few days to Cayo Largo del Sur in the Canary Islands. The sea is turquoise and warm and the pressure on my Spanish has eased. The change of pace is most welcome. Time to relax!

Iguana-catamaran trip this afternoon. Looking forward to it!

Becstarr : Ashtang-ouch-ya

Dave's on evening yoga classes while in school holidays, so I was invited to come along to "the best yoga in the world". Having heard a lot about these classes over the last year or so, I tagged along to the Dobroyd Hall, overlooking the water. It was seriously upper-body challenging-- I was at one stage invited to cross my legs and flip them through my arms. Saw some poses I'd never seen before, and realised once again that I seriously need to work on abdominal strength. Ouch! Great class though. Yoga tourism-- recommended!