Tuesday, October 9, 2007
Becstarr : Ashtang-ouch-ya
Dave's on evening yoga classes while in school holidays, so I was invited to come along to "the best yoga in the world". Having heard a lot about these classes over the last year or so, I tagged along to the Dobroyd Hall, overlooking the water. It was seriously upper-body challenging-- I was at one stage invited to cross my legs and flip them through my arms. Saw some poses I'd never seen before, and realised once again that I seriously need to work on abdominal strength. Ouch! Great class though. Yoga tourism-- recommended!
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