Monday, January 14, 2008

Shannon: Ballet + Flamenco = Ouch

So yesterday I went back to my first flamenco class since the Christmas break. I have also enrolled for the Dancer Training class (essentially ballet+ sit-ups, weights) immediately before the flamenco class. So I got a solid two hour work out, which was awesome. But today I woke up this morning to find out that all my muscles have sent me a manifesto demanding that they get to ache and throb for another day before they'll go back to work.

2 comments:

falsedan said...

Yay DOMS

Evelyn said...

ooh do you have that weird feeling when your not entirely sure your legs are going to keep supporting you as you go down stairs?