Becstarr : Hot and cold and dinner with Dave

Recovering from the first really big sun exposure of the season meant I was a bit dazed today, but apart from tired feet, no other aches from the c2s. Much better than last time! Dinner with Dave & bf Wei at Big Boys' Thai in Darlo and checked out their new flat... wow.

City to Surf - A Leisurely Forced March

Kim and I also did City-2-Surf. I kind of marched it so subsequently so did Kim. Made it in at 2:55/175 all up. A friend of Kim's tried running it and made it in a half hour before us but complained about soreness later.

Becstarr : c2s!

City to Surf in the super-sunny balmy August air with Annazon, tastiest Morroccan lamb burgers ever afterwards, very kind car rescue by McGuyver, then crashed out on bed at about 4pm!