Becstarr : Samudra

Getting organised for the holiday (and wondering whether I'm ready enough, and whether I have time to get everything done that needs to be done at work, etc etc) has got me a bit stressed. The positive in this is that it got me to morning yoga today for the first time in ages! The teacher was a new person (Darsh, I think?) and I found the class excellent. It was a gentle class rather than a tough one (cf Bree) - the word we heard a lot of was "compassion" - but it really was exactly what I needed.