Monday, September 29, 2008

Becstarr : Pump-ing Bondi J

Dave got me a 2-week free pass to FitnessFirst so we can train together while it's school holidays. We hit Pump at Bondi Junction on Sunday and despite restricting myself to the lowest of low weights (1.25 per side on all but lunges and shoulders, on which I used only the bar), I am feeling it today. Youch!

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