Tuesday, June 9, 2009


Did my second tabata class yesterday. How can 30 mins be so painful?


A Sydney Foodie said...

Oh! I've heard about this type of interval training. Twenty seconds of high intensity, then ten seconds low intensity 'rest', until you fall off the bike.

Ben said...

Tabata? What's tabata? I only just found out what "pilates" is. There can't be a new exercise thing already.